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Home: About Me

YOUR FIRST CONSULTATION

ABSOLUTELY FREE

Start your fitness journey with us today and get a consulation completely for free!

OUR DISCIPLINES

We offer bespoke programs and disciplines, allowing you to personalize your fitness journey.

Our Disciplines

HOW IT WORKS

STEP 1

View our amazing LHN Practitioners and their services.

STEP 2

Reach out to us via our contact form and we will get back to you with answers to any questions, and ultimately, set you up with your preferred LHN practitioner.

WE ARE SERIOUSLY THE BEST

Based out of Toronto, Ontario, we bring health practitioners of the highest industry standards to your doorstep, to provide you with the service you need, without you ever having to leave home.

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OUR MISSION IS TO BE YOUR BEST SELF THIS YEAR

We help you achieve your optimal health by connecting you with a network of health practitioners from different fields, offering holistic care

to meet all your needs.

MEET OUR PROS

Meet your LHN Pros! At LHN, we focus on having a dense team of quality individuals. Our team is packed with practitioners that have obtained the highest standards for their discipline. On top of that, they are all fantastic people that bring fun and energy to every session to help you reach your goals!

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Anne Chan

Anne Chan

Credentials: 200HR RYT, 50HR Yin Yoga Teacher Training, 40HR Restorative Yoga Teacher Training, FRCⓇms - Functional Range Conditioning Mobility Specialist, Schwinn Cycling Instructor Certification, First Aid/CPR-C

Yoga & Pilates

In-Home & Virtual Yoga Instructor ​ Toronto, ON Anne Chan is a yoga and meditation teacher and a lifelong student of mindfulness and science based movement practices. Her classes focus on listening to the more subtle sensations of our own unique experiences both internally and externally.

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Dilpreet Bhattal

Dilpreet Bhattal

Credentials: BSc Exercise Science - University of Winnipeg, Nutrition Specialist & Glute Training Specialist.

Personal Trainer

Her love for sports had led her to studying Kinesiology at the University of Winnipeg, graduated with a BSc. in Exercise Science and got certified with the Canadian Kinesiology Alliance. In her 10 years in the industry, Dilpreet has worked as a personal trainer and fitness coach, specializing in strength and weight loss, helping 100s of lifestyle clients to increase the quality of their lives.

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Karla Jang

Karla Jang

Yoga Instructor

Toronto, ON

Drawn to yoga as a way to maintain her physical health, she discovered transformational life skills: how to recover, heal, be healthy and balanced in a new holistic way. Her yoga classes combine the attention to the physical postures and weaves a spiritual awareness to the practice. 

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Romelo Rodriguez

Romelo Rodriguez

Fitness & Lifestyle Management Diploma, Business Administration Management Diploma, Muscle Activation Techniques, Resistance Training Specialist, Holistic Lifestyle Coach, Olympic Lifting & Kettlebell Training Specialist.

Personal Trainer

He is an honours graduate of the Fitness & Lifestyle Management program at George Brown College in Toronto. In his 12 years in the industry, he has worked as a personal trainer and fitness coach to some of Canada’s top professionals. He has worked in some of Canada’s most elite clubs, including the Granite Club and the Toronto Athletic Club. 

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John Bocti

John Bocti

Credentials: University of British Colombia - Bachelor of Science - Human Kinetics, Masters of Science - Health and Rehabilitation, George Brown College - Advanced Diploma - Fitness and Lifestyle Management, CSEP-CPT - R.Kin

Registered Kinesiologist

John Bocti has been a member of the health sciences community since 2007. In college he learned how to assess human movement and create goal centered programs. Throughout his continued education he was involved in undergraduate thesis work, exploring the science of human movement, and how to better maintain and enhance it.

Peter Gillin, Corporate Director

"Romelo has been training me for over 10 years. He has been quite successful in thwarting the ravages of time on my aging frame! He is skilled, effective and always makes it entertaining."

CONTACT US AND BECOME YOUR BETTER SELF

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